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Under 130 = the day I try on my old skinny jeans. They are a little snug lol but I'm in them and moving around. This is fucking exciting.
I had sushi for dinner last night. Had a philly roll and a crazy tuna roll. Could not find calorie info for a crazy tuna roll ANYWHERE so I put it in as a spicy tuna roll and a tuna avocado roll. Closest I can think of. It's one of those specialty rolls, so bigger than a regular roll. I guess it's really not that important but I'm trying to be diligent with my numbers.
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58.4 kg
지금까지 감소한: 5.8 kg.
남은양: 6.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 18일:
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1186 kcal
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지방: 76.38g | 단백질: 68.79g | 탄수화물: 62.40g.
아침 식사: Spaghetti Squash and Chicken Breakfast Casserole. 점심 식사: Autumn's Gold Grain Free Granola Bars. 저녁 식사: Loaded Cauliflower Bake, Marie's Lite Chunky Blue Cheese Dressing, Buffalo Chicken & Spaghetti Squash. 간식/기타: Dole Banana Dippers. 더보기
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주 2.1 kg 감소하기
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