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Crap, crap, crap. Don't want to see 300 again!!!
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134.6 kg
지금까지 감소한: 42.3 kg.
남은양: 25.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 03월 18일:
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1929 kcal
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지방: 98.72g | 단백질: 143.55g | 탄수화물: 142.30g.
아침 식사: Blue Diamond Whole Natural Almonds, Great Value Fully Cooked Hickory Smoked Bacon, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. 점심 식사: Wal-Mart Pork Loin Boneless Center Cut Chops, Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Green Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Onions. 저녁 식사: StarKist Foods Tuna Creations Sweet & Spicy, Egg, Great Value Seasoned French Fries, Lo Cal Veggie Soup, Wal-Mart Pork Loin Boneless Center Cut Chops. 간식/기타: Dry Roasted Peanuts (with Salt), Lay's Stax Mesquite BBQ Potato Crisps. 더보기
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주 0.3 kg 증가하기
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