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Not moving very much...using a new app to track...not sure where I am going wrong.🤔
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62.6 kg
지금까지 감소한: 4.1 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 18일:
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966 kcal
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지방: 71.72g | 단백질: 63.45g | 탄수화물: 22.20g.
아침 식사: Butter (Salted), Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. 점심 식사: Cherry Tomatoes, S&W Real Whole Egg Mayonnaise, Avocados, Pink Salmon (Drained Solids, Canned). 저녁 식사: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Minced Beef (85% Lean / 15% Fat). 간식/기타: Black Tea, Keto Brownies. 더보기
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주 0.1 kg 감소하기
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