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I have no idea if this is correct since one scale never moves and the other is a bit erratic. However, because of the inconsistency, I am using clothes as my guide. The pants I am wearing are huge now. They barely fit the last time I tried them on, after I had already lost considerable weight. So I know I am losing inches. I can feel it all over. However, yesterday, the scale showed no loss. And the other scale was the same for what felt like months, or perhaps 6 weeks. I needed to vent and went online to a WW person to just chat about it. I was doing everything right, which I knew, so it wasn't for food advice. I just needed a cheering squad since my husband thinks that this is maintenance for me and I look fine compared to where I was. That isn't the point. It is just that this is a number that has always been impossible to break since I was in my late forties , post menopause and concurrent with a hypothyroid diagnosis. I just want to be a reasonable weight, not what I was in my 30's. Of course, it would be lovely to look like that all over, but it isn't happening . I am lucky I don't look my age now at 70. So I am using these pants I am wearing as my guide. I will also find something else which almost fits me and try that on weekly.
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89.2 kg
지금까지 감소한: 20.1 kg.
남은양: 22.0 kg.
다이어트 실행도: 100%.
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주 1.6 kg 감소하기
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