uncledaddy426님의 저널, 2019년 03월 16일

one week down. slowly dropping the pounds. keto diet starting to work. although I have to admit I was craving cookies last night. didn't give in, but think im gonna have to invest in some kind of replacement. anyone ever try cricket flour? saw a video on youtub and they made cookies from ground up crickets. cant get more keto than that.

121.6 kg 지금까지 감소한: 3.2 kg. 남은양: 8.2 kg. 다이어트 실행도: 100%.

다이어트 캘린더 보기, 2019년 03월 16일:

1428 kcal

지방: 111.77g | 단백질: 83.41g | 탄수화물: 9.22g. 아침 식사: Giant Eagle Naturally Hardwood Smoked Bacon, Cattlemen's Ranch Boneless Beef Chuck Roast. 점심 식사: Hard-Boiled Egg, Jimmy John's #9 Italian Night Club Unwich. 더보기

주 7.0 kg 감소하기

2명이 응원합니다 응원하기

um make some protein balls.look them up on YouTube protein us good before bed.

2019년 03월 16일 작성이: mlittle123

I like keto but cricket cookies sounds a bit dry to me. Hope you go for it. I like to know how they are.

2019년 03월 16일 작성이: liv001

Try without any sweeteners and keto baked goods to start. It will help reset your tastes https://chocolatecoveredkatie.com/2018/10/08/keto-cookies-recipe/ here’s a recipe when you’re ready

2019년 03월 16일 작성이: moopie321

Sounds great as long as they didn’t get sprayed with off sometime in life. Let us know how they come out!!

2019년 03월 16일 작성이: Tash23


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