Thinking that joining the challenge, "IN IT TO THIN IT" is probably the best thing for me. I am the Paula Deen of my family, and It is SO HARD not to cook-cook-cook and eat to the max. This will hopefully keep my mind from giving in to the next 9 weeks of noshing that usually happens.
|
93.0 kg
지금까지 감소한: 21.8 kg.
남은양: 25.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2012년 11월 1일:
|
1410 kcal
|
지방: 37.37g | 단백질: 75.85g | 탄수화물: 176.10g.
점심 식사: green pepper, kirkland organic chicken stock, spinach, mushrooms, black beans. 저녁 식사: tai pei chicken egg rolls, KIrkland chicken breast. 간식/기타: v8 juice, Vodka (90 Proof), Hershey miniatures. 더보기
|
주 0.5 kg 증가하기
|