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I am not weighing myself today. I ate badly because we are consuming what is left at home and supermarkets are closed now. I will get back to my normal routine once all this Hurricane sandy business is fixed up which should be by the weekend. As such, I ate crappy yesterday and will probably do so today BUT I will be back to my normal routine as soon as possible. I am just happy everyone I know is safe and sound.
Hope all is well in everyone else's neck of the woods.
Dry and with power in NYC!
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97.2 kg
지금까지 감소한: 18.9 kg.
남은양: 15.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 11월 1일:
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1585 kcal
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지방: 76.63g | 단백질: 100.71g | 탄수화물: 126.00g.
점심 식사: Vitamin Water Zero Rise Orange, Crispy Crunchies! Seasoned Battered French Fries, Chicken Drumstick, Roasted Broiled or Baked Chicken Leg. 저녁 식사: Water (Bottled), Garlic Mashed Potatoes, Roasted Corn, Italian Style Turkey Meatballs. 간식/기타: Premium French Vanilla Ice Cream. 더보기
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안정된 체중
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