immort777님의 저널, 2019년 03월 13일

SIGH... 100g. OK. :P
I've been "needing" chocolate and sweets. Stress, plus all the goodies I've eaten when my mom was here is having a rippling effect. I've gone over the RDI brutally a few times already, just with JUNK. Also a couple snacks-- ugh.
I'm expecting that to be over soon, though, and my body will go back to normal on its own.
Worked out lazily the other day, I was depressed tbh. Hopefully it'll be different today.
55.2 kg 지금까지 감소한: 18.7 kg.    남은양: 5.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 03월 13일:
1252 kcal 지방: 60.31g | 단백질: 46.23g | 탄수화물: 137.06g.   아침 식사: Brown Bread, eru smeerkaas naturel. 점심 식사: Honey, Alta Dena Goat Milk Cheese, Brown Bread, Onions, Tomato Puree, Zucchini, Olive Oil, Barilla Farfalle Pasta. 저녁 식사: Custard, Oven dish: Celeriac&potato mash with worst. 더보기
주 0.1 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


immort777님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유