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Interesting!!
Will see what happens before i come to any assumptions!
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149.8 kg
지금까지 감소한: 32.4 kg.
남은양: 37.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 12일:
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2050 kcal
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지방: 82.85g | 단백질: 171.70g | 탄수화물: 160.96g.
아침 식사: Woolworths Plain Rice Cake, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Woolworths Raw Honey, Nola Mayonnaise, Bakers Provita Crackerbread Rye Toast, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine. 점심 식사: Mango, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake. 저녁 식사: Lindt A Touch of Sea Salt, Kerrygold Softer Butter, Coconut Oil, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Halloumi Cheese, Figs , Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. 간식/기타: USN Diet Whey Isolean, USN Diet Whey Isolean, Nectarines. 더보기
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주 6.3 kg 감소하기
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