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Not much loss, but no gain so that's good. Especially after a few faux pas I did not record. The gap is getting smaller on the weight chart and my lavender cardigan fits! :)
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66.7 kg
지금까지 감소한: 4.1 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 8일:
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1128 kcal
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지방: 45.39g | 단백질: 36.32g | 탄수화물: 144.30g.
아침 식사: White Bread, Skippy Reduced Fat Super Chunk Peanut Butter. 점심 식사: Keebler Flip Side Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. 저녁 식사: Priano Freshly Shredded Parmesan Cheese, Ragu Marinara Sauce, Celentano Cheese Ravioli. 간식/기타: Dove Dark Chocolate Miniatures, Kellogg's Special K Bliss Bar - Raspberry. 더보기
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주 0.1 kg 감소하기
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