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I woke up, and was at 224.9, which was already over a lb and a half drop from yesterday. I got up and went to the gym for a fasted cardio sesh, and can’t believe I dropped over another lb and a half!! Thats over a 3.5lb drop in a single day!! 😳
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101.3 kg
지금까지 감소한: 25.6 kg.
남은양: 10.6 kg.
다이어트 실행도: 합리적.
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주 10.5 kg 감소하기
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