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pregnant
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56 kg
지금까지 감소한: 14 kg.
남은양: 1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 3일:
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1217 kcal
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지방: 36.13g | 단백질: 73.04g | 탄수화물: 146.97g.
아침 식사: Albany Ultima Kilojoule Controlled Brown Bread, Scrambled Egg. 점심 식사: Basmati Rice (Cooked), Lamb Curry. 저녁 식사: Mayonnaise, Woolworths Chicken Breast Fillets, Tomatoes, Lettuce, Whole Wheat Tortilla. 간식/기타: Bakers Good Morning Breakfast Biscuits Chocolate, Clover Long Life Full Cream Milk, Five Roses Tea, Selati Golden Brown Sugar, Selati Golden Brown Sugar, Coffee, Willards Cheese Curls, Frozen Berries, Nutriday Low Fat Flavoured Yoghurt, Jungle Oats, Honey, Spinach, Bananas, Cinnamon, Protein Powder. 더보기
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주 32.7 kg 감소하기
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