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Not sure where the gain is coming from, but as of today I've decided that I will be cutting bread and similar foods out of my diet. We'll see if this works!!
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52 kg
지금까지 감소한: 6 kg.
남은양: 5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 1일:
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1087 kcal
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지방: 36.56g | 단백질: 29.96g | 탄수화물: 175.41g.
아침 식사: Honey, Rooibos, Egg (Whole). 점심 식사: Dried Peaches (Sulfured, Dried), Hummus, Rye Crispbread, Honey, Rooibos, Granny Smith Apples. 저녁 식사: Lay's Salt & Vinegar. 간식/기타: Almonds, Date, Dried Peaches (Sulfured, Dried). 더보기
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주 0.5 kg 증가하기
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