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Well I still wasn't as perfect as I wanted to be this week. I even had a Big Mac Meal last night and still lost 3 pounds this week. Alls I can say is Isagenix is a very forgiving program.
My first week and a half I didn't exercise. Saturday I started doing a half hour of cardio. Let's see what the results are this week with exercise added. X X my fingers are crossed for a big number.
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92.1 kg
지금까지 감소한: 7.7 kg.
남은양: 35.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 06월 10일:
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1242 kcal
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지방: 51.10g | 단백질: 77.21g | 탄수화물: 138.51g.
아침 식사: IsaLean with 1 Tbsp flax seed oil. 점심 식사: carrots, grapes, Cranberry Chicken Salad. 저녁 식사: Subway tuna wrap. 간식/기타: Banana. 더보기
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주 1.8 kg 감소하기
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