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I normally don't update my wieght for a week but I didn't feel like yesterday I had a correct number. I was feeling VERY bloated and not like myself. I was feeling better today and I wanted to see if that made a differnce and it did. I hope that I can still get this number down when I weigh in again first thing Monday.
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103.2 kg
지금까지 감소한: 9.7 kg.
남은양: 28.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 07월 5일:
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3230 kcal
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운동:
앉아있기 - 6 시간, 휴식 - 6 시간, 숙면 - 8 시간, 운전 - 2 시간, 가사 - 2 시간. 더보기
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주 0.2 kg 감소하기
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