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Knock knock!
Who’s there?
Its the 149’s babe!
Milestone achieved. Next milestone is the loss of 40kg’s!
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149.9 kg
지금까지 감소한: 32.3 kg.
남은양: 37.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 22일:
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1651 kcal
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지방: 62.56g | 단백질: 147.03g | 탄수화물: 129.20g.
아침 식사: Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Boiled Egg, Woolworths Plain Rice Cake, Gold Blend, Organic Fresh Full Cream Milk, Woolworths Raw Honey. 점심 식사: Nando's 1/4 Chicken Breast, Nando's Portuguese Salad. 저녁 식사: Lindt Roasted Sesame Dark Chocolate , Woolworths Double Cream Plain Yoghurt, Woolworths Coconut & Rice Milk, Superfoods Maca Powder, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Pineapple . 간식/기타: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean. 더보기
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주 4.2 kg 감소하기
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