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back on track
160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.
Oh Well
I
want to get to 150 with eating right and less cardio.
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72.6 kg
지금까지 감소한: 1.4 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 07월 2일:
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1441 kcal
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지방: 15.79g | 단백질: 198.12g | 탄수화물: 207.26g.
아침 식사: dried egg white, lavash, splenda. 점심 식사: cauliflower, lettuce, fat free chicken breast. 저녁 식사: gg scandinavian, lavash, fat free chicken breast. 간식/기타: whey low, protein powder. 더보기
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주 3.2 kg 증가하기
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