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This was a big deal for me today to finally get under 230 without fasted cardio. This was my first weight loss goal. I ate way more veggies yesterday, so I think that’s what I’ve been needing in my diet. Message received, body. Next goal, 14 more lbs.
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103.9 kg
지금까지 감소한: 23.0 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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주 6.0 kg 감소하기
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