charbettle님의 저널, 2019년 02월 12일

So I had two weeks of eating terrible! Like I mean I think all I ate one day was cake and biscuits...the other morning I had cheese for breakfast! I weighed myself last night and only put on 2 lb! I’m so lucky but was starting to feel really crappy and tired and my skin is horrific!!! Back to business now!
76.2 kg 지금까지 감소한: 6.4 kg.    남은양: 6.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 02월 12일:
154 kcal 지방: 10.02g | 단백질: 13.39g | 탄수화물: 1.85g.   아침 식사: Spinach , Poached Egg . 더보기
주 0.4 kg 증가하기

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Exactly the same here. With overtime back on at work, I am making all the bad choices 😞 Good luck with your journey 🍀 
2019년 02월 12일 작성이: Funnyonion

     
 

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