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A setback? Nah... In the words of Joel Osteen 'A setback is just a setup for a greater comeback'
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112.2 kg
지금까지 감소한: 1.2 kg.
남은양: 32.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 5일:
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1533 kcal
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지방: 52.30g | 단백질: 65.41g | 탄수화물: 214.18g.
아침 식사: Great Value Frozen Peaches, Nature's Bounty Complete Protein & Vitamin Shake Mix, So Delicious Coconut Milk Unsweetened, 365 Chia Seed, Great Value Frozen Mango Chunks, Bananas. 점심 식사: Ranch Salad Dressing, Avocados, Fresh Express Cole Slaw Mix, Great Value Honey Barbecue Sauce, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato, Brown Rice. 간식/기타: Great Value Peanut Butter Fudge Cookies, Bear Naked Fit Granola - Triple Berry Crunch, Great Value Peach Light Greek Nonfat Yogurt, Tangerine. 더보기
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주 0.4 kg 증가하기
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