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Eating time was off and water intake was low. Will work on those things today. Onward...forward!
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82.3 kg
지금까지 감소한: 1.2 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 2일:
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1317 kcal
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지방: 82.22g | 단백질: 77.71g | 탄수화물: 64.69g.
아침 식사: Calavo Avocado, Hard-Boiled Egg, America's Choice Bacon Thick Sliced. 점심 식사: Sugar in the Raw Stevia in The Raw (Packet), Avocados, Great Value Frozen Mixed Berries, Nutrition Solutions Solutions4, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 저녁 식사: Cooked Collards (Fat Added in Cooking), Salmon. 간식/기타: Great Value Purified Drinking Water. 더보기
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주 6.4 kg 증가하기
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