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last weigh in for 2 weeks..off on a cruise so should be able to stick to my plan.
Cant seem to get below 62kg,but have lost some cms.😤
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62.2 kg
지금까지 감소한: 4.5 kg.
남은양: 2.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 02월 2일:
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1068 kcal
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지방: 95.29g | 단백질: 44.04g | 탄수화물: 8.28g.
아침 식사: Keto Cheese Sauce, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. 점심 식사: Red Tomatoes, Mainland Extra Tasty Cheddar Cheese, Chicken Drumstick Meat and Skin (Roasted, Cooked). 저녁 식사: Cooked Broccoli (from Fresh), Pork Belly. 더보기
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주 0.4 kg 감소하기
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