jcgrad님의 저널, 2012년 10월 7일

The divorce is over. I have gained 9 lbs in 4 weeks, and have not been excercising daily as I was while maintaining my weight in the 170 - 173 range. I have also been eating lunch out daily. This is a recipe for putting on the pounds as I am currently doing. It is definitly time to pick it back up and follow all of the great living ideas I learned while at JC and drop this weight and feel good again. REMEMBER THAT NOTHING TASTES AS GOOD AS SKINNY FEELS!!!
82.6 kg 지금까지 감소한: 0 kg.    남은양: 10.9 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.0 kg 증가하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jcgrad님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유