Today was my first weigh-in and I'm super stoked! I can't believe I dropped 6 lbs. I missed my weigh-in Monday. My one day trip to the port to pick my truck up turned into a 4 day fiasco of truck breaking down. :P lucky my uncle was there to save the day lol. Spent a few days with him, and his girlfriend cooked up a storm for us! I did get to the beach to walk, so I'm sure that helped.
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111.1 kg
지금까지 감소한: 2.7 kg.
남은양: 43.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 10월 4일:
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831 kcal
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지방: 15.64g | 단백질: 20.50g | 탄수화물: 79.78g.
아침 식사: pink lemonade, English muffin with peanut butter. 점심 식사: tacos. 간식/기타: vanilla caramel creamer, coffee. 더보기
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주 1.9 kg 감소하기
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