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Today was a hectic day but I stuck with my healthy choices and drank my water!! Plus lost another pound. I CAN DO THIS!!
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91.8 kg
지금까지 감소한: 0 kg.
남은양: 23.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 21일:
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793 kcal
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지방: 26.16g | 단백질: 79.12g | 탄수화물: 63.06g.
아침 식사: Great Value Sugar Free Cherry Gelatin Dessert, Metabolic Research Center Cinnamon Crisp N Crunch Protein Bar, Water, Metabolic Research Center Apple Drink. 점심 식사: Butterball Cajun Style Turkey Breast, Kraft String Cheese with 2% Milk, Balsamic Vinegar, Freshlike Mixed Vegetables, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Calavo Avocado, Water. 저녁 식사: Lettuce Salad with Assorted Vegetables, Sweet Potato (Without Skin, Cooked, Boiled) , Wal-Mart Tilapia Fillets, Water. 간식/기타: Celery , Great Value Sugar Free Cherry Gelatin Dessert. 더보기
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주 0.6 kg 감소하기
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