2019년 01월 17일의 체중기록 (저널항목 아님)
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105.6 kg
지금까지 감소한: 4.9 kg.
남은양: 21.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 17일:
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2086 kcal
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지방: 89.06g | 단백질: 123.10g | 탄수화물: 207.83g.
아침 식사: Calavo Avocado, Hamburger (Double Patty) . 점심 식사: Perdue Grilled Chicken Breast Strips, Perdue Grilled Chicken Breast Strips, Fresh & Easy Pico De Gallo, Taco Bueno Pico de Gallo, Fresh & Easy Pico De Gallo, Taco Bueno Pico de Gallo, Wholly Guacamole Classic Guacamole, Guacamole, Wholly Guacamole Classic Guacamole, Guacamole, Mission Foods Mission Burrito 10" Flour Tortilla, Mission Flour Tortillas (Fajita Size), Perdue Grilled Chicken Breast Strips, Perdue Grilled Chicken Breast Strips. 간식/기타: White Grapes, White Grapes, White Grapes, White Grapes, White Grapes, White Grapes, M&M's Peanut M&M's (Package), Half and Half Cream, Half and Half or Heavy Cream, Coffee, Coffee with Cream. 더보기
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주 0.5 kg 증가하기
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