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At first I thought I was doing pretty good with my meals and saw only 1 lbs. loss...Then I remembered, I really didn't do so well with my meals....Still too many special occasions/parties. Hopefully, the next few weeks will be better and less to celebrate. All in all....a 1 lbs. weight loss is very good considering all the eating. I'll take 1 lbs. Better than no weight loss. :) Today was visiting with my sister, so that's where all the sweets came in at. Can't refuse the peach pie, when she put all that time in baking it for me.
Just realized....My weight looks like the stock market!
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68.0 kg
지금까지 감소한: 2.8 kg.
남은양: 11.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 01월 15일:
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1453 kcal
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지방: 68.41g | 단백질: 49.92g | 탄수화물: 164.16g.
아침 식사: Sargento Reduced Fat Swiss Cheese Slices, Apples, Reddi-wip Fat Free Whipped Cream. 점심 식사: Peach Pie, Grilled Cheese Sandwich. 저녁 식사: Boiled Egg, Sunny Select Classic Caesar Croutons, Great Value Romaine Lettuce, Parmesan Cheese (Grated) , Great Value Fat Free Ranch. 간식/기타: Dunkin' Donuts Butternut Donut. 더보기
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주 0.2 kg 감소하기
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