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Bloated, water retention, bladder infection.... looking for excuses, and they sound valid.... but I also know I had fun this weekend. No time to punish myself, just water, water, water (and a bit of food) today and sort out my system
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91.9 kg
지금까지 감소한: 0 kg.
남은양: 16.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 15일:
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619 kcal
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지방: 23.05g | 단백질: 29.65g | 탄수화물: 72.49g.
아침 식사: Future Life Smart Food, Green Tea, Coffee (Brewed From Grounds). 점심 식사: Mozzarella Cheese, VitaSnack Sour Cream & Chives Rice Crackers, Woolworths Reduced Fat Hummus, Pyotts Crackerbread. 간식/기타: Peaches . 더보기
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주 1.1 kg 증가하기
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 댓글
Ai my friend, i hope you feel better soon. Sort our the bladder infection (other excuses are not valid), then you get back on the wagon. But...remember... you HAVE TO eat to keep you're metabolism working. Every two hours pop something in your mouth. Something eadible, not coffee. xxx
2019년 01월 15일 작성이: Belinda4W
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