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wow this is the slowest my weight has ever dropped. I have mild ketosis and am sucking back water like there is no tomorrow. normally I at least lose water weight of about 3-4 lbs in the first few days but not this time. 7more lbs feels like it could be forever !!!!
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66.2 kg
지금까지 감소한: 4.1 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 10일:
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1257 kcal
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지방: 102.27g | 단백질: 71.11g | 탄수화물: 15.33g.
아침 식사: Egg, Fat Bomb. 점심 식사: Metro Deli lean ground beef, Compliments Breakfast Sausage. 저녁 식사: Keto Pancakes, Compliments Breakfast Sausage. 간식/기타: Almond Breeze Unsweetened Vanilla Almond Milk, Coconut Oil, Butter, Celery, Fat Bomb. 더보기
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주 1.6 kg 감소하기
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