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I traveled throughout the Holiday to several states and cities - and ate a very rich meal in every city i visited. and i ate all wrong and loved it, no guilt here.
I gained one pound! I walked a lot. riding in the car would be my downfall, junk food on a roadtrip is a must!
Today is my day 1 for meal planning, and i start working out on Thursday. I have a friend that lives close, i will get myself to her house and we are working out together in the early AM before the daylight kicks in. Wish me luck ans send me willpower! Gonna need it all!
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106.6 kg
지금까지 감소한: 1.4 kg.
남은양: 16.3 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.2 kg 증가하기
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