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So I'm back.. It's been a while but life has been too much to worry about weight for a while. Returning this year to try again and also to help with physio on a torn ankle ligament. Hopefully yoga will help with flexibility in the injured area
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70.2 kg
지금까지 감소한: 17.8 kg.
남은양: 5.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 7일:
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205 kcal
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지방: 10.63g | 단백질: 6.85g | 탄수화물: 18.64g.
아침 식사: Woolworths Long Life Full Cream Milk, Decaffeinated Coffee, Yum Yum Smooth Peanut Butter, Bakers Provita Wholewheat Crispbread. 간식/기타: Cheese Spread. 더보기
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주 0.0 kg 감소하기
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