Thank you overindulgence Xmas and New Year 😅 Back at work today and easier to not snack. And wow, barely drank any water this festive season. No wonder i feel so sluggish. But at least i can get back at it now!
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92.4 kg
지금까지 감소한: 0 kg.
남은양: 17.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 7일:
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731 kcal
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지방: 50.57g | 단백질: 41.15g | 탄수화물: 25.20g.
점심 식사: Mayonnaise, Sugar, Coffee with Cream, Coffee with Milk, Hard-Boiled Egg. 저녁 식사: Pork Spareribs (Whole), Steamed Dumpling (Filled with Meat Poultry or Seafood). 더보기
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주 0.7 kg 증가하기
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