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🙈Wellllll, its not magic, it is science....
I know what to do and what NOT / how much to eat.
Taking this as a wake up call... 🚨⏰
Focus, time to get out of the 90’s.
Also, feeling crabby, grumpy, itchy and bloated. So Mother Nature is also adding her bit this morning. 🙄
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91 kg
지금까지 감소한: 0 kg.
남은양: 16 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 11일:
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1302 kcal
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지방: 42.28g | 단백질: 58.75g | 탄수화물: 141.55g.
아침 식사: Coffee (Brewed From Grounds), Green Tea, Future Life Smart Food. 점심 식사: Black Bean Soup, Woolworths Reduced Fat Hummus, Woolworths Slimmers Choice Mozzarella Cheese, Pyotts Crackerbread. 저녁 식사: Woolworths Fat Free Yoghurt, Avocados , Woolworths Slimmers Choice Reduced Fat Feta, Black Bean Soup. 간식/기타: Whiskey, Lindt Milk Chocolate Truffle Ball, Apricots . 더보기
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주 0.2 kg 증가하기
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