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I was thinking...hey! I was good yesterday...then I thought of a few lil things I didn’t log...like a piece of bacon and a cup of coffee. /shame 🔔
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95.3 kg
지금까지 감소한: 40.7 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 9일:
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956 kcal
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지방: 79.18g | 단백질: 42.44g | 탄수화물: 11.38g.
아침 식사: Clover Stornetta Farms Heavy Whipping Cream, Coffee, Dutch Bros. Coffee Keto Americano. 점심 식사: Trader Joe's Teeny Tiny Avocado, Private Selection Crumbled Feta Cheese Traditional, Giant Eagle Cherry Tomatoes, Egg, Jimmy Dean Premium Pork Regular Sausage. 더보기
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주 0.6 kg 감소하기
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