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Wanted to make a new account just to start over. Because I've started and stopped so many times since creating my account beginning of this year. It just makes me depressed seeing that not only have I not lost weight in the last 10 months, but I actually gained.
At this point I should have been thinner... could have been. Life kept giving me excuses and I kept on taking them week after week and making it legit in my own mind.
I must be crazy thinking I can start something this close to Christmas. I'll start none the less. It's either starting or keep on hating myself, and the latter is getting repetitive and annoying.
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88.7 kg
지금까지 감소한: 0 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 3일:
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1199 kcal
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지방: 72.15g | 단백질: 63.68g | 탄수화물: 71.96g.
아침 식사: Sugar, Coffee with Cream, Sugar, Coffee with Cream, Coffee with Milk. 점심 식사: Black Olives, Crosse & Blackwell Tangy Mayonnaise, Cheddar Cheese, Pot O' Gold Sweet & Sour Gherkins, Tuna in Water (Canned). 저녁 식사: Zucchini, Broccoli, White Sauce (Medium), Pork. 간식/기타: Nabisco Oreo. 더보기
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2245 kcal
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운동:
자전거 (여유롭게) - <16km/h - 18 분, 휴식 - 15 시간 42 분, 숙면 - 8 시간. 더보기
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주 1.0 kg 감소하기
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