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Hahahahaha.
So I am now in the crowd of yoyo dieters
How did that happen?
Well, I spent the summer wearing light clothes and having BBQ and alcohol pretty much every day for literally weeks on end. No scale weighing, no food counting, no particular awareness.
Then the weather went cold and I put on my regular trews. Flip, what a shock, tight or what. So I got on the scales.
Oh dear.
Haha. Never mind. I like a challenge
But come on TEN KILOS?????!!!! HTF did that happen without me noticing. I guess I did notice, but didn't realise it was THAT much.
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77.6 kg
지금까지 감소한: 0 kg.
남은양: 12.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2018년 11월 21일:
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1349 kcal
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지방: 96.61g | 단백질: 65.29g | 탄수화물: 78.22g.
아침 식사: Raisins, Asda Extra Mature British Cheddar. 점심 식사: Mushrooms, Lamb, Infinity Foods Organic Almonds, Carrots. 저녁 식사: Coffee (Brewed From Grounds), Gwenlas Whole Milk, Baked Apple Unsweetened, Raisins, Goldessa Full Fat Soft Cheese, Butter, Co-Operative British Spring Greens. 간식/기타: Black Tea, Milk (Whole Milk), Asda Extra Mature British Cheddar, Milk (Whole Milk). 더보기
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주 0.2 kg 증가하기
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