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Went for a general appointment. Doctor told me that to lose weight I should just eat less. That falls under the "well duh" category of life. I did get a referral for a bariatric surgeon, so that's something. I now need to fill out some paperwork and see how much my insurance will cover/how much it'll cost me.
For now I'm going to try the pre-op diet plan. I have all the stuff to do it. I just need some more sugar free jellos and whatnot.
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160.7 kg
지금까지 감소한: 0 kg.
남은양: 55.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 11월 13일:
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2126 kcal
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지방: 44.91g | 단백질: 78.48g | 탄수화물: 345.65g.
아침 식사: Thomas' Original English Muffins. 점심 식사: Sun Chips French Onion (Package). 저녁 식사: Hormel Chili No Beans, Kraft Macaroni & Cheese as Packaged, Corn. 더보기
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주 0.6 kg 증가하기
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