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thought i would be down a couple of lbs since i had a sugar feast on saturday 6/12/2010. 3000 calories over on cookies, coolwhip with peanut butter, icecream, chili/frito pie, and some other extras.
lots of water weight put me at 162 then doen to 160 then 159. thought i would be back down but not yet.
having some sugar cravings today 6/14/2010, but so far so good. will keep my focus on the fun day at end of week if i can make it that far.
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72.6 kg
지금까지 감소한: 0 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 06월 14일:
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1596 kcal
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지방: 17.96g | 단백질: 206.68g | 탄수화물: 182.27g.
아침 식사: Equal Sweetener, Joseph's Lavash bread, dried egg white. 점심 식사: cauliflower, fat free chicken breast, lettuce. 저녁 식사: gg scandinavian, lavash, fat free chicken breast. 간식/기타: promise fat free, protein powder. 더보기
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