|
319 Day 1. I've come to love day ones. It's a clean slate, a new beginning, a blame free / guilt free from past sins euphoria that takes over that lets your breathe and hope and know you can do this after all. This time is different because this time IS different. I'm a different person that the one I was yesterday, last week, year, decade. I know I'm better know. I know life doesn't have to be easier to make me better, in fact, I've grown to realize that making the right decisions is not easy whatsoever. This is my time to shine. It's cliche but I feel good about this time. It's this time of year, this stage of my life. Today when I woke up and felt that life is good.
|
144.7 kg
지금까지 감소한: 0 kg.
남은양: 51.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 11월 13일:
|
3622 kcal
|
지방: 267.44g | 단백질: 154.84g | 탄수화물: 164.30g.
아침 식사: Sweet Baby Ray's Original Barbecue Sauce, Kroger Breaded Chicken Strips, Green Mountain Coffee Hazelnut K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BodyLab Liquid Gold. 점심 식사: White Grapes, Egg Omelet or Scrambled Egg with Sausage, BodyLab Liquid Gold, VIP Mixed Veggies. 저녁 식사: Lay's Wavy Original Potato Chips, Haagen-Dazs Chocolate Peanut Butter Ice Cream, Marketside Mac N' Cheese with Bacon (Family Size), Genuine Steak House Brand Beef Ribeye Steak, Kroger Romaine Hearts, American Cheese, Private Selection Angus Beef Slider Patties. 더보기
|
주 0.1 kg 감소하기
|
 댓글
Awesome post, and your partner melts my heart. 💕💕💕💕💕 welcome back!
2018년 11월 13일 작성이: jengetfit123
|
Such a sweet dog! Wish you the best on your 'new' journey!
2018년 11월 13일 작성이: nikeit
|
So happy you are joining the journey. Your attitude is right and you have a great furry buddy! 👍
2018년 11월 13일 작성이: Erquiaga
|
Good for you! You got this! 👍
2018년 11월 13일 작성이: lacc333
|
You got this! Take it at your pace and do what works for you.
2018년 11월 13일 작성이: KarissaB1
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|