2018년 11월 10일의 체중기록 (저널항목 아님)
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57.8 kg
지금까지 감소한: 0 kg.
남은양: 8.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 11월 10일:
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802 kcal
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지방: 29.10g | 단백질: 48.11g | 탄수화물: 67.71g.
아침 식사: Poached Egg, Aldi Salad Tomatoes, Aldi Avocado, Aldi Greek Yogurt 0%, Oatmeal, Dried Chia Seeds, Aldi Frozen Raspberries. 저녁 식사: Tesco Bulgar Wheat, Echo Falls White Wine Spritzer, Patak's Tikka Masala Sauce, Broccoli, Onions, Ginger, Garlic, Green Peppers, Tesco Red Pepper, Yellow Sweet Peppers, Mushrooms, Quorn Mince, Aldi Baby Spinach, Aldi Tinned Tomatoes, Tesco Chickpeas in Water. 간식/기타: Quesilete Light Cheese Triangles, Moser Roth Finest Dark Chocolate 85%, Aldi Greek Yogurt 0%, Oatmeal, Dried Chia Seeds, Aldi Frozen Raspberries, Aldi Cooked Chicken Breast Pieces, Chewing Gum (Sugarless), Aldi Skimmed Milk, Tesco Clear Honey, Coffee, Coffee, Chewing Gum (Sugarless), Quesilete Light Cheese Triangles. 더보기
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457 kcal
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운동:
가사 - 7 분, 서있기 - 50 분, 요리 - 45 분, Samsung Health - 22 시간 18 분. 더보기
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주 1.3 kg 감소하기
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 댓글
I hope that admin reads this or someone who knows how to get in touch with them as I'd like to ask if it's possible to add cough sweets to the food list.. both normal and sugarless..Halls make one & Tunes.. This time of year 1,000s of people rely on them! Thanks
2018년 11월 10일 작성이: 31Ross
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You can add them to the database yourself as a new food (found after the seach function) or as a custom food.
2018년 11월 10일 작성이: jandtaa
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jandtaa I know that you could..if there was enough information to on the cough sweets packet but unfortunately there isn't apart from saying that they're sugarless!
2018년 11월 10일 작성이: 31Ross
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