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BF%: 21.1
96 hours into a water fast. Breaking in morning with a cheesy 6 egg omelette, can't wait! Cheated a little during with about a pickle a day (12 kcal each) but they kept me from breaking the fast early.
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76.6 kg
지금까지 감소한: 28.4 kg.
남은양: 6.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 11월 10일:
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28 kcal
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지방: 0.00g | 단백질: 0.02g | 탄수화물: 5.59g.
아침 식사: Coffee (Instant). 간식/기타: Wrigley's Airwaves Menthol & Eucalyptus, Delmaine Whole Gherkins. 더보기
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주 4.2 kg 감소하기
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