Interesting about the Boniva injection. Thanks for sharing that. I take Fosamax, and I was debating whether I wanted the doctor to switch me to something I would take less often. Think maybe I won't go the Boniva route. I'll have to take a look at those Oopsi rolls. I'm doing South Beach, and made a waffle this morning with chickpeas and buttermilk that was very good....almost too good. lol Good luck! Sounds like you're doing great.