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Unofficial weigh in @ 81.0kg after I had biryani for supper ; a healthier version lentils ; ghee ; basmati rice ate it with a bed of salaad though - was anxious coz I felt like I had over indulged 🤦🏻♀️ next weigh in a couple of days - secretly wishing I can finally make it below the 8 0 bracket but whatever it is I am grateful even for the small loses
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81.2 kg
지금까지 감소한: 17.2 kg.
남은양: 6.2 kg.
다이어트 실행도: 합리적.
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안정된 체중
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