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Doing good on my Curves diet. I did have to change some of the Frozen Dinners cause we didn't carry them in our store. I didn't exercise as much as I had in the past weeks. Going to try to workout more again this week. Going to try and cook some of me foods ahead of time this week.
Kay
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87.1 kg
지금까지 감소한: 3.5 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 09월 3일:
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1045 kcal
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지방: 46.92g | 단백질: 81.50g | 탄수화물: 75.52g.
아침 식사: Crunchy Granola Bars - Oats 'N Honey, Cottage Cheese (Lowfat 2% Milkfat). 점심 식사: Taco Salad. 저녁 식사: Tuna in Water (Canned), Mayonnaise, Cooked Egg White, Slivered Almonds, 100% Whole Wheat Bread. 간식/기타: Puffed Rice Cake, Natural Creamy Peanut Butter, Light or Lite Cream Cheese, Cucumber (Peeled), Smoked Salmon. 더보기
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주 1.2 kg 감소하기
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