ColourMeFabulous님의 저널, 2012년 09월 2일

ok ..one pound up..not the end of the world. I don't think I paid as much attention to my food diary and may have missed a couple of things. I haven't been carrying it with me..therefore not keeping track as closely as I usually do.
Promise to myself to write every fricking thing down at all times and carry this food journal with me!!
85.8 kg 지금까지 감소한: 0 kg.    남은양: 22.3 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.4 kg 증가하기

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I'm so new to this (June'12) that I still love watching the calories and keeping track. Hopefully I can keep it up. Good luck. I put on a lb. every now and again when I look at something fattening even when I'm keeping track. :) 
2012년 09월 2일 작성이: Neptunebch

     
 

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