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Totally didn't give a s**t this weekend. I can't sleep because my jaw is so sore. It throbs all night. Going to the dentist and hope it helps.
It's not an excuse.
I know better.
I just don't care.
I'll get there.
Stay strong everyone.
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72.3 kg
지금까지 감소한: 3.4 kg.
남은양: 4.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 29일:
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689 kcal
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지방: 40.93g | 단백질: 27.99g | 탄수화물: 64.64g.
아침 식사: Larabar Peanut Butter Chocolate Chip, Cinnamon, Coffee (Brewed From Grounds). 점심 식사: Blueberries, Honeydew Melons, Cucumber (with Peel). 저녁 식사: Atkins Dark Chocolate Royale Shake. 간식/기타: Fisher Chopped Walnuts. 더보기
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주 0.5 kg 증가하기
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