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My first time logging my weigh through the app rather than online. It’s super satisfying to have to press the “-“ sign several times to log my new weight! Loving the results!
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85.5 kg
지금까지 감소한: 7.0 kg.
남은양: 10.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 22일:
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1268 kcal
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지방: 110.66g | 단백질: 49.06g | 탄수화물: 16.14g.
아침 식사: Great Value Half & Half, Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). 점심 식사: Coca-Cola Diet Coke Ginger Lime, Cheddar Cheese, Calavo Avocado, Jack Link's Original Beef Sticks (23g). 저녁 식사: Ground Beef (75% Lean / 25% Fat), Laughing Cow Mini Babybel Original Cheese, Hormel Original Pepperoni Slices, Cheddar Cheese. 더보기
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주 1.1 kg 감소하기
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