emilydiaz83님의 저널, 2018년 10월 18일

I went to my yearly thyroid and medical checkup. Results came out steady and normal. They’re not lowering my dosage but they’re not raising it which has always been a problem in my past. I’ve lost 35 pounds from the last time they saw me and they were so impressed! First time in a long time I wasn’t nervous going to a doctors appointment. Total of 66 pounds lost and I pray I never turn back! #ketolifestyle

69.0 kg 지금까지 감소한: 29.8 kg.    남은양: 7.8 kg.    다이어트 실행도: 합리적.