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It's been a rough week or so. I haven't intentionally exercised in almost 10 days. (I've been doing lots of digging in the yard with the new drainage pipes we're installing, but I don't count that, really.) Between being sick, the girls being sick and keeping me up all night, and now this weird abdominal pain, I'm just not getting it done. I'm going to see the doctor today if this pain doesn't go away. Something is definitely wrong.
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83.9 kg
지금까지 감소한: 19.5 kg.
남은양: 22.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 06월 9일:
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1264 kcal
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지방: 50.49g | 단백질: 48.07g | 탄수화물: 159.01g.
아침 식사: american cheese, genoa salami, low carb tortilla. 점심 식사: instant mashed potatoes. 저녁 식사: cheddar cheese, progresso light vegetable barley, sun chips. 간식/기타: pink lady apple, watermelon. 더보기
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주 0.6 kg 감소하기
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