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FBS..89 I dropped 2 pounds this week. I met a goal.
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58.1 kg
지금까지 감소한: 5.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 14일:
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1061 kcal
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지방: 83.42g | 단백질: 63.49g | 탄수화물: 11.56g.
아침 식사: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter (Salted), Nature's Way MCT Oil. 점심 식사: Kroger Pork Rinds. 저녁 식사: Silk Pure Almond Milk - Unsweetened Original, Cooked Carrots, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Tomatoes, Coffee (Brewed From Grounds), Ken's Steak House Italian Dressing with Aged Romano, Green Leaf Lettuce, Mississippi Pot Roast. 간식/기타: Kroger Finely Shredded Sharp Cheddar Cheese. 더보기
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주 1.0 kg 감소하기
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linda carol caldwell님의 체중기록
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